People from the BIPOC community can join these classes for free and work out in a safe and social environment. After some classes you are very welcome to join our Sweat & Sip at Bar Bario. A post work-out cool down session where we can relax, enjoy a drink and connect with each other. You can even enjoy the special Post Sweat Spritz cocktail/mocktail as the ultimate cooldown drink!  

In this class we will work out our full body, varying in bodyweight and weighted movements. We emphasise on good technique and especially a fun training.

Location Information: We are located on the left side of the former LTS school building. When you face the building, the entrance is on the left near the water and big bicycle parking. The entrance has stairs and the big letters LTS on top of the entrance.